Ankle pain is one of the most common podiatric problems today. If you're struggling with this issue as well, your foot doctors in Abingdon, MD, Dr. Michael Block and Dr. Monica Cooney, are here to help. They treat people of all ages who wish to feel better and be active.
Your ankle and why it hurts
The ankle is composed of two major bones of the lower leg, the fibula and the tibia, as well as the talus in the foot. Operated in three dimensions by a complex network of ligaments and tendons, the ankle allows you to walk, run, jump, dance, and successfully bear your body weight.
Unfortunately, it is prone to injury, particularly from sports. Doctors at the Cleveland Clinic say that ankle pain resulting from sports mishaps and overuse is very common in young men 24 and under. Women over 30 years of age also experience bouts of ankle pain. At our Abingdon practice, Dr. Block and Dr. Cooney see this symptom originating in:
- Sprains and repeat sprains (sprains occur from rapid twisting motions)
- Fractures
- Ankle instability from fractures and obesity
- Arthritis (from old injuries)
- Gout
- Achilles tendinitis
- Scar tissue
Diagnosing and treating ankle pain
Find out what's wrong with your ankle by coming to Dr. Block's podiatric office for a complete examination. During this appointment, your foot doctor will outline a plan of care to stabilize your ankle, relieve pain, and increase mobility.
Treatments may include:
- Rest
- Elevation of the ankle above heart level
- Ice (to reduce swelling)
- Compression with an elastic bandage
- Anti-inflammatory medications (either oral or by injection)
- Casting and crutches
- Gait correction through customized shoe inserts
- Weight loss and maintenance
- Physical therapy
Stay with it
Consistent and careful management of your ankle pain preserves good joint function and mobility. Dr. Michael Block and Dr. Monica Cooney enjoy seeing their patients feel better and thrive. Please call our Abingdon office for an ankle pain consultation: (410) 569-0445.